anorexia in teenagers

Anorexia in Teenagers: Recognizing the Signs

Anorexia or anorexia nervosa is an eating disorder that causes extreme disturbances in eating behavior. Someone with anorexia will refuse to stay at a healthy body weight. Anorexia nervosa is most likely to affect women between the ages of 12 and 25. Many cases of anorexia nervosa affect women, but men can be affected as well.…

self care

How Is Self-Care Critical to Recovery?

When you are going through recovery, something that is of the utmost importance is to begin to practice self-care. It would be best if you took time to heal physically and emotionally, not only from substance abuse or addiction but also from other traumas. The more you can do to improve your health, both physically and emotionally,…